Take a breath
Sometimes when things come at you
from all different directions
you forget to take a breath
So, your mind spins and you
try to do too many things at once
and you forget to take a breath
When a phone call takes
your breath away and
you forget to take another breath
There is no easy solution to
the craziness of life, but the first step
is to take a breath
One thought on "Take a breath"
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Yes! There is a great book about the importance of breathing—not sur if it is called Breathe or Breath—by a journalist who had severe health problems and was healed by learning to breathe properly. Lots of history and scientific research and personal stories has a yellow cover. Lent it to my daughter so don’t have info! Everyone should read it! Thanks for this poem and the great details!