Just Breathe
Most days
I don’t even think
about breathing
It comes naturally
and is just
a biological function
But there are days
where pain and circumstances
make me forget
I forget how to
breathe in and out
and find myself dizzy
Dizzy with the need
for the most basic
life sustaining oxygen
On those days
I have to concentrate
on breathing in and out
I don’t think that
I will ever take breathing
for granted again
And I pray that one day
life calms down enough
that it becomes natural again
2 thoughts on "Just Breathe"
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this is how it feels to me, too. praying every day!
Well written! Try PLB – pursed lip breathing.