Untitled self compassion poem
You can’t control the pain.
You can only control your response to it.
It’s okay to not be superhuman.
It’s okay to rest.
You’re doing your best.
This is only a season.
Things will get better.
Everything that needs to get done
will get done.
Rest your mind as well as your body.
We will try again tomorrow.
Things will get better.
I love you.
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I really needed to read this, thank you!