Remind yourself
How far you’ve come this year
Reminders of how much you’ve lost to grief and fear
How many seconds, minutes and hours
That landed you 
Here
You are now at Point Nemo
For the laymen that means it’s just you
And you can’t swim to shore if you want to
So this poem is me
Staring down the next 30 days or so
Of sobriety
My final attempt to stop the buck
And with that I bid you all 
Good night and
Good luck