anxiety is no one’s friend
certainly not mine
why he chooses to visit in June is beyond me
all should be well, and is
so why?
why does my brain conjure the worst
scenarios which are not and will not be
I encourage myself to be positive
     make June joyful!
is my current goal and for the most part
I am succeeding
except when I don’t 
when the ugliness rears and I need consolation
thankfully, it comes and I slowly conquer
proactivity certainly helps, so yay!
I march on, showing myself kindness, a rarity
tiny increments, I remind my brain
daylight brings some peace