The joy of movement
changing room gossip,
full of laughter and energy for the hour to come,
communal joy and love for this space
lungs operating on overdrive,
heart beating a furious rhythm,
limbs stretched and pulled and searching for purchase
sweat slicked skin,
the comforting ache of well worked muscles,
fresh water running gloriously down a parched throat
fist bumps and handshakes all around,
words of encouragement and praise,
ready to do it all agin tomorrow
2 thoughts on "The joy of movement"
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sounds like fun Jazz Funk Fitness class
Way to pay attention! I especially like the details in the penultimate stanza.