A List of Disciplines Chanted as a Cause and Cure for Wounded Souls
To train the body at dawn
To train the body to remember
To train the body to forget
To train the body to go limp
To train the body to go without
To train the breath
To open the third eye
To open the mind
To open the mouth
To say the names
To say George Floyd
To say Breonna Taylor
To say David McAtee
To say I see you
To say I’m sorry
To say enough
To say I don’t know
To say I didn’t know
To pray
To listen
To train the ears to listen
To train the ears to hear
To train the fists
To train the guns
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Wow!