I need a minute

To think.

To breathe.

To get my shit together.


My happiness turned to sadness

My control turned to chaos

My calm turned to anger

My thoughts went dark

And my heart started to hurt

My breathing is heavy

Everything is dizzy

I can’t remember a thing

I don’t know what’s going on

Even when I’m clam

Or relaxing I’m still


And confused

And I need a minute

Because I’m fucking tired.