The Body Keeps Receiving Instructions
Write for fifteen minutes a day.
Drink at least one gallon of water.
Flood yourself with it.
Walk ten thousand steps.
Have a career you love,
and don’t worry
about the money.
Make enough money to live
comfortably. Keep up
with current events.
Think correct thoughts
about those events.
Call your mom.
Read the classics.
Spend more time
with your children.
Learn a new skill.
Jetski. Skateboard. Piano.
Enjoy yourself a little!
Kiss your partner, passionately,
at least six seconds per day.
Unplug. Keep in touch.
Find time for yourself.
Find time to make peace
with all that is
and cannot be.